My Favourite Way To Reflect & Reset For The New Year
The end of the year is an ideal time to pause, reflect, and reset.
Just like decluttering your home, taking time to clear your mind and refocus can create space for clarity and intention.
In this episode, I’ll walk you through a simple yet powerful exercise I recently did with my clients, designed to help you start the new year with purpose and focus.
Whether you're looking to set goals, streamline your priorities, or gain a fresh perspective, this episode will guide you toward a more intentional year ahead.
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THIS EPISODE FOCUSES ON
Learning how taking stock of your successes, no matter how small, can create momentum and gratitude.
Understand why reflecting on your wins provides a solid foundation for growth.
Reframing challenges and setbacks as opportunities to learn.
Discovering the value of measuring progress by looking back on how far you’ve come.
Identifying what no longer aligns with your values or goals.
Anticipating challenges that could derail your goals, and create strategies to overcome them.
Get tips on holding yourself accountable, staying energised, and aligning your work with your natural rhythms.
FEATURED ON THIS EPISODE
Natalie Walton - Design & Grow Masterclass
Natalie Walton - Podcast
Podcast production: Yaga Media