The power of new beginnings

 

A new season, month, day… there’s always an opportunity to start fresh and reconnect with our inner compass. In today’s episode I share how taking a break helped declutter my mind and create more clarity, as well as reset my life.

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THIS EPISODE FOCUSES ON

  •  Taking a break from my phone to reset and recharge.

  • Using a word to sum up how you want to feel for the year.

  • Embracing a change in seasons.

  • Prioritising your daily tasks.

  • The problem with task-switching.

  • The power of blocking out chunks of time.

  • The best way to create is in a state of flow.

  • Getting clear on what’s important to you.

  • Look at where you are spending your time.


FEATURED ON THIS EPISODE

Podcast production: Yaga Media

 
 
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Reena Simon on creating hygge at home

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Shira Gill on organising your home